(314) 862-4859 ext. 24
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    #1402 - Strengthen and Stretch

    $85 CLASS FULL
    April 2 – May 2
    Tuesday, Thursday
    10:30 am – 11:30 am
    Sessions: 10
    Instructor: Cathy Johnson
    Location: Clayton Oasis
     REGISTRATION CLOSED
    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read...
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    #1418 - Yoga for Vitality and Flexibility

    $85
    April 2 – May 2
    Tuesday, Thursday
    10:00 am – 11:00 am
    Sessions: 10
    Instructor: Donna Govro
    Location: Eden Seminary
     REGISTRATION CLOSED
    Great for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of Read...
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    #1429.V - Strengthen and Stretch (Virtual)

    $60
    April 2 – May 2
    Tuesday, Thursday
    10:30 am – 11:30 am
    Sessions: 10
    Instructor: Idaria K Goodwin
    Location: Zoom
     REGISTRATION CLOSED
    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read...
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    #1603 - Living a Healthy Life

    $0
    April 4 – May 16
    Thursday
    10:00 am – 12:30 pm
    Sessions: 7
    Instructor: Oasis Health Facilitators
    Location: Eads Square Apartments
     REGISTRATION CLOSED
    Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing Read...
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    #5601 - Living a Healthy Life

    $0
    May 2 – June 13
    Thursday
    10:00 am – 12:30 pm
    Sessions: 7
    Instructor: Oasis Health Facilitators
    Location: Corporate Parkway Branch Libra
     REGISTRATION CLOSED
    Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing Read...
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    #5602 - Living a Healthy Life

    $0
    May 10 – June 21
    Friday
    1:00 pm – 3:30 pm
    Sessions: 7
    Instructor: Oasis Health Facilitators
    Location: Hopewell Senior Village
     REGISTRATION CLOSED
    Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing Read...
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    #5603 - Living a Healthy Life

    $0
    May 29 – July 10
    Wednesday
    1:00 pm – 3:30 pm
    Sessions: 7
    Instructor: Oasis Health Facilitators
    Location: Les Chateaux Apartments
     REGISTRATION CLOSED
    Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing Read...
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  • Image of fruits, a stethoscope, and measuring tape
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    #7602 - Living a Healthy Life

    $0
    July 16 – August 27
    Tuesday
    1:00 pm – 3:30 pm
    Sessions: 7
    Instructor: Oasis Health Facilitators
    Location: Oak Street Health- Jennings
     REGISTRATION CLOSED
    Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing Read...
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    #1809 - Gravois Greenway Ride – Grant’s Trail 

    $0
    April 12 – April 12
    Friday
    9:30 am – 12:00 am
    Sessions: 1
    Instructor: Judy Labarbera
    Location: Outside
     REGISTRATION CLOSED
    Bike the Gravois Greenway (Grant’s Trail) from the trailhead in Kirkwood, to the new bridge that connects to the River Read...
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  • The shape of the head and paws symbolize stress and depression.
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    #3556 - Stress Elimination

    $7
    December 1 – December 1
    Friday
    10:00 am – 12:00 pm
    Sessions: 1
    Instructor: Kimberly Hoff, Pharm D, BCPS, BCACP, CDE
    Location: Southwest Baptist Church
     REGISTRATION CLOSED
    How stressed are you?  Driven, Dragging, Losing it, Hitting the wall, or Burned out.  Discover your stress stage and stress less solutions. Become stress...
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    #1605.V - Living a Healthy Life (Virtual)

    $0
    April 17 – May 29
    Wednesday
    1:00 pm – 3:30 pm
    Sessions: 7
    Instructor: Oasis Health Facilitators
    Location: Zoom
     REGISTRATION CLOSED
    Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing Read...
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    #1558 - Standing Tall-Tips for Improving your Posture

    $0
    April 22 – April 22
    Monday
    12:00 pm – 1:30 pm
    Sessions: 1
    Instructor: BJC Home Health
    Location: St. Charles City County Library - Deer Run Branch
     REGISTRATION CLOSED
    Did you know poor posture can be a cause of pain, can lead to organ problems and can make you Read...
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    #1803 - Stacy Park Neighborhood Walk

    $5
    April 30 – April 30
    Tuesday
    9:30 am – 11:30 am
    Sessions: 1
    Instructor: Helen R Fisher
    Location: Outside
     REGISTRATION CLOSED
    Enjoy a leisurely stroll along the paved trail in the scenic 35-acre Stacy Park, nestled at the crossroads of Olivette Read...
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