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May 7 – June 27 Tuesday, Thursday10:30 am – 11:30 am Sessions: 16Instructor: Cathy JohnsonLocation: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read... read more -
July 9 – August 29 Tuesday, Thursday10:30 am – 11:30 am Sessions: 16Instructor: Cathy JohnsonLocation: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read... read more
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May 7 – June 13 Tuesday, Thursday10:00 am – 11:00 am Sessions: 12Instructor: Oasis Health FacilitatorsLocation: Eden SeminaryGreat for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of Read... read more
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June 18 – August 1 No Class: 7/2 & 7/4Tuesday, Thursday10:00 am – 11:00 am Sessions: 12Instructor: Oasis Health FacilitatorsLocation: Eden SeminaryGreat for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of Read... read more
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May 22 – July 10 No Class: 7/5Wednesday1:15 pm – 2:15 pm Sessions: 7Instructor: Heather NeedlemanLocation: Clayton OasisA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your Read... read more
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July 17 – August 28 Wednesday1:15 pm – 2:15 pm Sessions: 7Instructor: Heather NeedlemanLocation: Clayton OasisA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your Read... read more
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May 22 – July 10 No Class: 7/5Wednesday2:30 pm – 3:30 pm Sessions: 7Instructor: Heather NeedlemanLocation: Clayton OasisA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your Read... read more
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May 8 – June 26 No Class: 6/19Wednesday10:00 am – 10:45 am Sessions: 7Instructor: Donna PesekLocation: Eden SeminaryJoin this seated exercise class designed for those concerned about balance. While seated or using a chair for support, you’ll Read... read more
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July 10 – August 28 Wednesday10:00 am – 10:45 am Sessions: 8Instructor: Donna PesekLocation: Eden SeminaryJoin this seated exercise class designed for those concerned about balance. While seated or using a chair for support, you’ll Read... read more
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