-
March 20 – May 1 No Class: 4/07Monday, Wednesday, Friday10:00 am – 11:30 am Sessions: 18Instructor: Suzanne McGinnisLocation: St. Louis County Library-Cliff Cave Branch Do you want to improve flexibility, strength and stamina while walking safely and comfortably with others? Walk With Ease is Read... read more
-
April 1 – May 9 Monday, Wednesday, Thursday10:30 am – 12:00 pm Sessions: 18Instructor: Dawn CarterLocation: Christ Our Redeemer Enhance flexibility, strength, and stamina safely with Walk With Ease. This evidence-based program reduces pain and boosts overall health. Join Read... read more
-
April 1 – May 9 Monday, Wednesday, Thursday9:30 am – 11:00 am Sessions: 18Instructor: Valarie Kornblet GoldsteinLocation: Chesterfield Join our Walk With Ease program to safely enhance flexibility, strength, and stamina alongside others. This evidence-based program reduces pain Read... read more
-
April 2 – May 9 Tuesday, Wednesday, Thursday9:30 am – 11:00 am Sessions: 18Instructor: Jeanne FosterLocation: Richmond Heights Community Center Join Walk With Ease, an evidence-based walking program aimed at enhancing flexibility, strength, and stamina while ensuring safe and comfortable Read... read more