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July 8 – August 28 Monday, Wednesday12:00 pm – 1:00 pm Sessions: 12Instructor: Idaria K GoodwinLocation: AgeSmart - Swansea Elevate your fitness and energy levels with our invigorating exercise class! Strengthen and Stretch uses low-impact aerobics, strength training, flexibility, Read... read more
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May 6 – July 1 Monday, Wednesday12:00 pm – 1:00 pm Sessions: 16Instructor: Idaria K GoodwinLocation: AgeSmart - Swansea Elevate your fitness and energy levels with our invigorating exercise class! Strengthen and Stretch uses low-impact aerobics, strength training, flexibility, Read... read more
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March 20 – May 1 No Class: 4/3Wednesday1:00 pm – 2:00 pm Sessions: 6Instructor: Karen J MerlinLocation: Chesterfield Community Center Join this line dancing class—even if you have two left feet, it’s easy to learn! Designed for beginners, you’ll learn Read... read more
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March 26 – May 2 Tuesday, Thursday12:30 pm – 1:30 pm Sessions: 12Instructor: Dina FachinLocation: Five Oaks on Warson Great for the beginner and experienced yogi. This class meets each practitioner where they are, it focuses on mobility, a Read... read more
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March 11 – May 1 No Class: 3/25, 3/27Monday, Wednesday1:30 pm – 2:30 pm Sessions: 14Instructor: Idaria K GoodwinLocation: AgeSmart - swansea Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more