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May 7 – June 18 No Class: 5/28Tuesday1:45 pm – 2:45 pm Sessions: 6Instructor: Craig MillerLocation: City of Crestwood Community CenterResearch confirms that Tai Chi has significant health benefits for people including those with Parkinson’s Disease and those recovering from Read... read more -
May 22 – July 10 No Class: 7/5Wednesday1:15 pm – 2:15 pm Sessions: 7Instructor: Heather NeedlemanLocation: Clayton OasisA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your Read... read more -
May 22 – July 10 No Class: 7/5Wednesday2:30 pm – 3:30 pm Sessions: 7Instructor: Heather NeedlemanLocation: Clayton OasisA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your Read... read more
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May 8 – June 26 Wednesday1:00 pm – 2:00 pm Sessions: 8Instructor: Glenn SowderLocation: Clayton OasisPerfect for beginners or those looking to refresh their ballroom dance skills, these classes cover the fundamentals of partnering skills, Read... read more -
May 8 – June 26 No Class: 6/19Wednesday10:00 am – 10:45 am Sessions: 7Instructor: Donna PesekLocation: Eden SeminaryJoin this seated exercise class designed for those concerned about balance. While seated or using a chair for support, you’ll Read... read more
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May 13 – June 24 No Class: 5/27Monday10:30 am – 11:30 am Sessions: 6Instructor: Karen J MerlinLocation: Chesterfield Community CenterJoin this line dancing class—even if you have two left feet, it’s easy to learn! Designed for beginners, you’ll learn Read... read more
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May 9 – June 13 Thursday10:30 am – 11:30 am Sessions: 6Instructor: Karen J MerlinLocation: Chesterfield Community CenterJoin this line dancing class—even if you have two left feet, it’s easy to learn! Designed for beginners, you’ll learn Read... read more
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May 6 – June 13 No Class: 5/27Monday, Thursday9:00 am – 9:45 am Sessions: 11Instructor: Oasis Health FacilitatorsLocation: Chesterfield Community CenterStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you Read... read more
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May 6 – July 1 Monday, Wednesday12:00 pm – 1:00 pm Sessions: 16Instructor: Idaria K GoodwinLocation: AgeSmart - SwanseaElevate your fitness and energy levels with our invigorating exercise class! Strengthen and Stretch uses low-impact aerobics, strength training, flexibility, Read... read more -
May 7 – May 30 Tuesday, Thursday11:00 am – 11:45 am Sessions: 8Instructor: Asha PremachandraLocation: Five Oaks on WarsonYou will learn basic body movements, deep breathing exercises, and hand gestures from classical Indian dance as a way to Read... read more
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May 6 – June 26 No Class: 5/27 & 6/19Monday, Wednesday1:30 pm – 2:30 pm Sessions: 14Instructor: Jo Ann D RobertsLocation: Five Oaks on WarsonTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more
(314) 862-4859 ext. 24
