Description
Center of Clayton using space and this record will show up on our calendar.
Center of Clayton Rental
Center of Clayton Rental
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World issues, politics - let’s talk! Discussion group meets on the first and third Mondays of each month. This class will meet via Zoom. You will receive an link to join the class... read more
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Encouraging adults 50+ to be active so they can do the things they want and need to do, ExerStart is a low-intensity exercise class for those looking to add more activity to their lives using resistance bands while standing or seated. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be... read more
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Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see... read more