Product categories BLKFRIEXCLUDE

#5400 - Strengthen and Stretch

$136

May 7 – June 27
Tuesday, Thursday
10:30 am – 11:30 am
Sessions: 16
Instructor: Cathy Johnson
Location: Clayton Oasis
REGISTRATION CLOSED
Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read...
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#7401 - Strengthen and Stretch

$136

July 9 – August 29
Tuesday, Thursday
10:30 am – 11:30 am
Sessions: 16
Instructor: Cathy Johnson
Location: Clayton Oasis
REGISTRATION CLOSED
Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read...
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Details
#5412 - Yoga for Vitality and Flexibility

$102

May 7 – June 13
Tuesday, Thursday
10:00 am – 11:00 am
Sessions: 12
Instructor: Oasis Health Facilitators
Location: Eden Seminary
Eden Seminary
475 E Lockwood Ave
St. Louis, MO 63119
Eden SeminaryS. D. Press Education BuildingPlease be sure to park in unmarked or "Reserved for Eden Seminary" spots only! (We suggest using the east entrance off of Bompart.) Do not park in any spaces reserved for Webster University. Please note: There are two sidewalks from the east parking lot to the buildings -- if you need to avoid steps please use the sidewalk more north (otherwise there's one step if using the south walkway.)
Map
REGISTRATION CLOSED
Great for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of Read...
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#6413 - Yoga for Vitality and Flexibility

$102

June 18 – August 1
No Class: 7/2 & 7/4
Tuesday, Thursday
10:00 am – 11:00 am
Sessions: 12
Instructor: Oasis Health Facilitators
Location: Eden Seminary
Eden Seminary
475 E Lockwood Ave
St. Louis, MO 63119
Eden SeminaryS. D. Press Education BuildingPlease be sure to park in unmarked or "Reserved for Eden Seminary" spots only! (We suggest using the east entrance off of Bompart.) Do not park in any spaces reserved for Webster University. Please note: There are two sidewalks from the east parking lot to the buildings -- if you need to avoid steps please use the sidewalk more north (otherwise there's one step if using the south walkway.)
Map
REGISTRATION CLOSED
Great for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of Read...
read more

Details
#5404 - Beginning Pilates

$59.50

May 22 – July 10
No Class: 7/5
Wednesday
1:15 pm – 2:15 pm
Sessions: 7
Instructor: Heather Needleman
Location: Clayton Oasis
REGISTRATION CLOSED
A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your Read...
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Details
#7405 - Beginning Pilates

$59.50

July 17 – August 28
Wednesday
1:15 pm – 2:15 pm
Sessions: 7
Instructor: Heather Needleman
Location: Clayton Oasis
REGISTRATION CLOSED
A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your Read...
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Details
#5406 - Intermediate Pilates

$59.50

May 22 – July 10
No Class: 7/5
Wednesday
2:30 pm – 3:30 pm
Sessions: 7
Instructor: Heather Needleman
Location: Clayton Oasis
REGISTRATION CLOSED
A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your Read...
read more

Details
#5415 - Low Impact Chair Exercise

$68

May 8 – June 26
No Class: 6/19
Wednesday
10:00 am – 10:45 am
Sessions: 7
Instructor: Donna Pesek
Location: Eden Seminary
Eden Seminary
475 E Lockwood Ave
St. Louis, MO 63119
Eden SeminaryS. D. Press Education BuildingPlease be sure to park in unmarked or "Reserved for Eden Seminary" spots only! (We suggest using the east entrance off of Bompart.) Do not park in any spaces reserved for Webster University. Please note: There are two sidewalks from the east parking lot to the buildings -- if you need to avoid steps please use the sidewalk more north (otherwise there's one step if using the south walkway.)
Map
REGISTRATION CLOSED
Join this seated exercise class designed for those concerned about balance. While seated or using a chair for support, you’ll Read...
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Details
#7416 - Low Impact Chair Exercise

$68

July 10 – August 28
Wednesday
10:00 am – 10:45 am
Sessions: 8
Instructor: Donna Pesek
Location: Eden Seminary
Eden Seminary
475 E Lockwood Ave
St. Louis, MO 63119
Eden SeminaryS. D. Press Education BuildingPlease be sure to park in unmarked or "Reserved for Eden Seminary" spots only! (We suggest using the east entrance off of Bompart.) Do not park in any spaces reserved for Webster University. Please note: There are two sidewalks from the east parking lot to the buildings -- if you need to avoid steps please use the sidewalk more north (otherwise there's one step if using the south walkway.)
Map
REGISTRATION CLOSED
Join this seated exercise class designed for those concerned about balance. While seated or using a chair for support, you’ll Read...
read more

Details