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May 6 – June 17 No Class: 5/27Monday, Wednesday9:00 am – 9:45 am Sessions: 12Instructor: Geraldine TalleyLocation: Northwest Library Jefferson CountyStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you Read... read more -
July 8 – August 28 Monday, Wednesday9:00 am – 9:45 am Sessions: 16Instructor: Geraldine TalleyLocation: Northwest Library Jefferson CountyStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you Read... read more
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May 6 – June 17 No Class: 5/27Monday, Wednesday9:30 am – 10:15 am Sessions: 12Instructor: Jo Ann D RobertsLocation: Christ Our Redeemer AME ChurchStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you Read... read more
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July 8 – August 28 Monday, Wednesday9:30 am – 10:15 am Sessions: 16Instructor: Jo Ann D RobertsLocation: Christ Our Redeemer AME ChurchStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you Read... read more
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May 6 – June 28 No Class: 5/27Monday, Friday10:45 am – 11:30 am Sessions: 15Instructor: Marta MenessLocation: Northwest Jefferson County Senior Resource CenterStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you Read... read more
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July 8 – August 28 Monday, Wednesday10:45 am – 11:30 am Sessions: 16Instructor: Marta MenessLocation: Northwest Jefferson County Senior Resource CenterStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you Read... read more
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May 6 – June 24 No Class: 5/27Monday1:00 pm – 2:00 pm Sessions: 7Instructor: Sandy DericksonLocation: Clayton OasisDiscover the joy of line dancing! This class not only guarantees a great time but also enhances balance, coordination, memory, Read... read more
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July 8 – August 26 Monday1:00 pm – 2:00 pm Sessions: 8Instructor: Sandy DericksonLocation: Clayton OasisDiscover the joy of line dancing! This class not only guarantees a great time but also enhances balance, coordination, memory, Read... read more
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May 6 – June 17 No Class: 5/27Monday, Wednesday1:30 pm – 2:30 pm Sessions: 12Instructor: Craig MillerLocation: Eden SeminaryTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more -
June 24 – August 7 No Class: 7/1 & 7/3Monday, Wednesday1:30 pm – 2:30 pm Sessions: 12Instructor: Craig MillerLocation: Eden SeminaryTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more
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May 8 – June 21 No Class: 6/19Wednesday, Friday10:30 am – 11:15 am Sessions: 13Instructor: Location: Five Oaks on WarsonA fun low impact aerobic and strength building class for all fitness levels. This workout will help improve your cardiac Read... read more -
July 10 – August 16 Wednesday, Friday10:30 am – 11:15 am Sessions: 12Instructor: Location: Five Oaks on WarsonA fun low impact aerobic and strength building class for all fitness levels. This workout will help improve your cardiac Read... read more
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May 7 – June 27 Tuesday, Thursday10:30 am – 11:30 am Sessions: 16Instructor: Cathy JohnsonLocation: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read... read more
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July 9 – August 29 Tuesday, Thursday10:30 am – 11:30 am Sessions: 16Instructor: Cathy JohnsonLocation: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read... read more
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May 7 – June 13 Tuesday, Thursday10:00 am – 11:00 am Sessions: 12Instructor: Oasis Health FacilitatorsLocation: Eden SeminaryGreat for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of Read... read more
(314) 862-4859 ext. 24
