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May 26 – May 26 Thursday10:00 am – 11:30 am Sessions: 1Instructor: Bev SchuetzLocation: The J - ChesterfieldThe story of former First Lady Eleanor Roosevelt is a moving, multi-level tale. After bearing five children and enduring a Read... read more -
May 26 – May 26 Thursday10:00 am – 12:00 pm Sessions: 1Instructor: Parks SmithLocation: Clarendale ClaytonUse of the internet and connected devices increases each year, and so do the losses caused by online fraudsters. Learn Read... read more
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March 14 – May 18 No Class: 4/2 & 4/27Tuesday, Thursday10:30 am – 11:15 am Sessions: 18Instructor: Marta MenessLocation: Northwest Jefferson County Senior Resource CenterStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you Read... read more
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May 7 – June 20 Tuesday, Thursday9:00 am – 9:45 am Sessions: 14Instructor: Pat AtkinsLocation: Northwest Library Jefferson CountyStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you Read... read more
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February 15 – March 17 Tuesday, Thursday10:30 am – 11:30 am Sessions: 10Instructor: Penny MoskusLocation: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read... read more
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February 15 – March 17 Tuesday, Thursday11:00 am – 12:00 pm Sessions: 10Instructor: Alice McHughLocation: New Northside Family Life CtrTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more
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May 8 – June 21 No Class: 6/19Wednesday, Friday10:30 am – 11:15 am Sessions: 13Instructor: Location: Five Oaks on WarsonA fun low impact aerobic and strength building class for all fitness levels. This workout will help improve your cardiac Read... read more -
July 10 – August 16 Wednesday, Friday10:30 am – 11:15 am Sessions: 12Instructor: Location: Five Oaks on WarsonA fun low impact aerobic and strength building class for all fitness levels. This workout will help improve your cardiac Read... read more
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May 7 – June 27 Tuesday, Thursday10:30 am – 11:30 am Sessions: 16Instructor: Cathy JohnsonLocation: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read... read more
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July 9 – August 29 Tuesday, Thursday10:30 am – 11:30 am Sessions: 16Instructor: Cathy JohnsonLocation: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read... read more
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