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FeaturedMarch 28 – March 28 Thursday10:00 am – 12:00 pm Sessions: 1Instructor: Deb GentryLocation: Eads Square ApartmentsLow energy can greatly impact lives physically, emotionally and socially. Learn about the causes of fatigue, its impact on function Read... read more -
March 29 – March 29 Friday1:00 pm – 3:00 pm Sessions: 1Instructor: Jim TudorLocation: Eden SeminaryJoin instructor Jim Tudor for a look into the complex and bemusing career of the great filmmaker Alfred Hitchcock, including Read... read more
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March 29 – March 29 Friday10:00 am – 11:30 am Sessions: 1Instructor: Gerry Noll & Joyce SherokowLocation: Clayton OasisGet ready for bicycling season by joining us for a discussion of some basic bicycle equipment and handling skills. We Read... read more -
April 1 – May 1 No Class: 1/15Monday, Wednesday9:30 am – 10:30 am Sessions: 10Instructor: Oasis Health FacilitatorsLocation: Chesterfield Community CenterLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read... read more
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May 7 – May 30 Tuesday, Thursday11:00 am – 11:45 am Sessions: 8Instructor: Asha PremachandraLocation: Five Oaks on WarsonYou will learn basic body movements, deep breathing exercises, and hand gestures from classical Indian dance as a way to Read... read more
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June 4 – June 27 Tuesday, Thursday11:00 am – 11:45 am Sessions: 8Instructor: Asha PremachandraLocation: Five Oaks on WarsonYou will learn basic body movements, deep breathing exercises, and hand gestures from classical Indian dance as a way to Read... read more
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April 1 – May 1 Monday, Wednesday1:30 pm – 2:30 pm Sessions: 10Instructor: Jo Ann D RobertsLocation: Five Oaks on WarsonTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more
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May 6 – June 26 No Class: 5/27 & 6/19Monday, Wednesday1:30 pm – 2:30 pm Sessions: 14Instructor: Jo Ann D RobertsLocation: Five Oaks on WarsonTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more
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July 8 – August 21 Monday, Wednesday1:30 pm – 2:30 pm Sessions: 14Instructor: Jo Ann D RobertsLocation: Five Oaks on WarsonTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more
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April 1 – April 1 Monday10:30 am – 12:00 pm Sessions: 1Instructor: Jill SchuppLocation: Clayton OasisContemporary Issues Series with Senator Jill Schupp Join some of the region’s most fascinating and knowledgeable experts in an open Read... read more
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April 1 – May 9 Monday, Wednesday, Thursday10:30 am – 12:00 pm Sessions: 18Instructor: Dawn CarterLocation: Christ Our RedeemerEnhance flexibility, strength, and stamina safely with Walk With Ease. This evidence-based program reduces pain and boosts overall health. Join Read... read more
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April 1 – May 1 Monday, Wednesday10:30 am – 11:30 am Sessions: 10Instructor: Oasis Health FacilitatorsLocation: Chesterfield Community CenterStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you Read... read more -
April 1 – May 9 Monday, Wednesday, Thursday9:30 am – 11:00 am Sessions: 18Instructor: Valarie Kornblet GoldsteinLocation: Chesterfield Join our Walk With Ease program to safely enhance flexibility, strength, and stamina alongside others. This evidence-based program reduces pain Read... read more
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April 2 – May 2 Tuesday, Thursday10:30 am – 11:30 am Sessions: 10Instructor: Cathy JohnsonLocation: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read... read more
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April 2 – May 2 Tuesday, Thursday10:00 am – 11:00 am Sessions: 10Instructor: Donna GovroLocation: Eden SeminaryGreat for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of Read... read more
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April 2 – May 2 Tuesday, Thursday10:00 am – 11:00 am Sessions: 10Instructor: Kenytha HarveyLocation: Five Oaks on WarsonLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read... read more
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(314) 862-4859 ext. 24
